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Tips on running, training, gear, running shoes, racing and articles too! Runners love to stay in shape, warding off sickness as we run through the ages of this timeless sport! Running can be started at any age giving a trimmer you, look younger and feel great too! Your host is master runner Gary Cooper sharing over two decades of running experience, having ran in well over one hundred races. Running Runners Run skype gary.cooper471 1-214-596-9439 (CST) freecooper@gmail.com
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